11 Tips for Learning Tennis As An Adult + 8 Questions Answered

Learning tennis as an adult

Tips for learning tennis as an adult

  1. Be patient. Be patient when playing matches against peers who are more experienced than yourself; there will come a time where they’ll lose focus and give you your chance at victory!
  2. Play against better players. If you’re an adult learning how to play tennis, the best way is by playing against opponents that are stronger than yourself. You’ll not only be more motivated but also learn new techniques and strategies for attack from your opponent’s style of play.
  3. Serving. It is important to point the ball when you’re serving, particularly with your free hand. When this occurs, there’s a reduced chance of hitting the net.
  4. Volleying. to gain better control and accuracy of a volley, the trick is to hold the racket in front of your body.
  5. Forehand. When practicing the forehand, on the other hand, since it is your most used shot to score, you must try to balance by adding more speed while maintaining control when hitting the ball.
  6. Loose yourself. Avoid using too much force and energy when playing tennis, which can lead to fatigue quickly in adults who are used to less physical activity than the average child or teenager. A lot of people also tighten up their arm joints by clenching their fists instead of holding and guiding the racket.
  7. Watch the ball. Sometimes, it is hard to focus on both your opponent and what’s happening with the ball at once so make sure you’re always watching where it goes. More than 50% of errors in a game come from not paying attention or losing sight of where that little yellow thing went!
  8. Invest in lessons to start. If you’re really serious about learning this game, it’s vital that you get help from a professional who can guide you through the right path. You can get private or group lessons, but if that doesn’t work out there are many instructional videos on YouTube where you could learn by watching and following along.
  9. Become a friend of the wall. It can be difficult to find a partner to practice with, but there are some helpful techniques that you could try. One way is by hitting against the wall. It’s been preferred by partners of professional players for decades and this technique never goes out of style! Make sure when practicing on the wall your form stays consistent so muscle memory doesn’t fail you later in life.
  10. Be careful of injuring yourself. Be mindful that your health is everything! When playing on the court, always make sure you take care of all aspects of your well-being so no one can tell if something has been bothering you. If by chance injury does happen, it would mean less time spent practicing which will lead to drop in performance; from there with more chances for quitting altogether because who wants this hobby taken away?
    Can you learn tennis at any age?
  11. Get the right equipment. Proper equipment is important and often overlooked by new players – do your research on what type of racket suits your game best, find a pair of good shoes that will provide the proper support on court, get yourself some shin guards (for running forehands), remember not to wear those sneakers that are great for playing basketball or soccer. We need tennis shoes which have more ankle protection because we’ll be hitting balls from right and left.

Why should you learn tennis as an adult?

  1. It’s a healthy sport. Tennis is the perfect sport for maintaining your muscle strength and strengthening your immune system. In fact, many people who enjoy playing tennis over the age of 70 are more youthful than their peers!
    In addition to sweating from exercising, if played for a long time it is highly recommended because of its amount of exercise load that helps discharge waste accumulated in the body and relieve stress.
  2. Meeting new people. If you learn to play tennis as an adult, then through friends and acquaintances or playing at a school for beginners will increase the number of interactions with others. When going on court in a match, you often get along well with your opponent (or opponents). 
    You’ll always be able to find a partner, and it’s never too late.
    If you’re interested in a sport with high social interaction and low physical intensity, then it’s time to invest in your game. Tennis is the perfect mix of competitive playfulness that’ll last for hours without being too draining on your body! 
    Even if playing doubles or mixed-doubles feels like overkill at first, soon enough one more person will call up another friend who they want to meet less than 30 minutes from now.
    You won’t even have time to get tired before making new friends–it happens when people see each other hitting balls back and forth all day long.
  3. It can be played all year long. Learning tennis as an adult is a fantastic way to stay fit and enjoy the outdoors all year round. 
    In summer, you can play outside in dry weather with friends or family; running around hitting balls against another side always makes for some great laughs! Indoor courts are also perfect for those winter months when it’s too cold or wet to get out on court.
  4. No age limit. Even with over 70 years of age, and if your health permits it-you can still play tennis. Tennis promotes the whole body’s coordination skills while also keeping adults feeling young even in retirement!
    And the game of tennis promotes whole-body coordination, which will help keep your youthful energy up even after retirement when others are slowing down!
  5. Great for couples. Learning to play tennis as an adult can be a great way for couples to spend more time together. Especially if both partners are starting from scratch, it is exciting learning the sport of tennis and playing with one another.  You could go out on the court or have tournaments with other couple in your area that also learn this new challenge!
  6. Low risk for injury. The risk of injury in tennis is no match for other sports. 
    The lack of physical contact between players means you can play without risking serious injury as often seen in soccer, handball and even skiing or snowboarding ventures into the slopes. So you don’t need to worry about being tackled unexpectedly and getting hurt.
  7. It offers an exciting experience. There are plenty of competitions that welcome participants from every age group and experience level.
    If you’re looking for a challenging but fun game that can be played at any age, then pick up this racket! 
    The most important thing is to stay motivated and love exercise because it’s so easy in today’s world to become sedentary. Experience from other sports will help tremendously since there are plenty of opportunities for all ages!

Is tennis an easy sport to pick up?

The game of tennis is very easy to pick up. Once you know how to play the ball, passing it back and forth can be a breeze! 

However, some would argue that this ease causes people who are not competitive or don’t take their time in improving themselves from becoming bored with the sport- which seems true for any other hobby. 

You can learn at any age, and there are a couple of things you need to start with. First off all the basics: 3 strokes that will be used on every single hit! A forehand, backhand and volley will do.

There are some poor players who run like mad and always send the ball back to you, putting even better players in trouble because their balls will never be anything more than a little speedless. 

It’s much tougher both on a muscular and technical level to push the ball continuously rather than just receiving it already with enough charge of energy.

Can adults learn to play tennis?

It might be scary to see the pros or the better players at the club hitting back and forth at unrealistic speeds, but believe me, there was a time they were barely moving the ball around the court. Only time makes you a better player.

What does it take to be a good tennis player?

Jo-Wilfried Tsonga, 2008 AO runner-up, has said that tennis requires a lot these days, including speed and endurance. The sport is demanding on the body as well as your mind.

Tsonga believes today’s modern game demands everything: power, speed, endurance, hard work… and mental strength.

  1. Attitude: It’s not only about athletic ability, but also about having the right attitude and mental strength. 
    When top players are asked this question they often answer with “attitude” or “way of being.” Every single one has their own unique character that makes them stand out among other competitors in order to reach the very top level.
  2. Talent: Well, talent is one thing. Without having an innate ability for the game of tennis you may not be able to make it as a professional athlete. 
    However, there are many other factors that determine whether or not someone will have success in their career playing this demanding sport: listening skills and understanding how much time you can dedicate to practicing outside of lessons being chief among them.
  3. Training efficiency: There are no shortcuts. With one hour, you can achieve your objectives in the most efficient way possible and avoid wasting time on anything that doesn’t matter.
    It is important to be efficient with the time you dedicate for training, especially when you’re working a full time job or don’t have a lot of time. Sometimes 1 quality hour counts more than 6 wasted ones.
  4. Hard work: No one can become the best at something without continuously working on their skills in that area.
    There are many other players who have been practicing as much or even harder than some lucky winner of late but never got any recognition until now. 
    If you want success like these people had attained so early into life, why don’t we put those same efforts towards what really matters?
  5. You can learn at any age: There is no time that you can’t learn something new in the sport of tennis, regardless of your age.
    It doesn’t matter how old you are; 8 years old, 25 years old or even 39-years-old like Roger Federer who has shifted his style and playing strategy at an older age! 
    Tennis has always been about continuous learning and adapting to all kinds of situations which allows for enjoyment at any stage as well as competitiveness throughout life’s journey.

How to Start Playing Adult Tennis

  1. Get the right equipment. To start playing you’ll only need to get an appropriate racket and some gym clothes, including shoes which are specifically made for tennis not running sneakers as they don’t provide the ankle support necessary when moving quickly from side to side during matches.
  2. Get a good coach. If you’re interested in playing adult tennis, it’s important to get a good coach who can show you the ropes. Starting off on the right foot and learning proper techniques from day one are essential for success as an advanced player or beginner. Otherwise, bad habits will develop that may be hard to break later down the line!
  3. Get a ball machine. Once you know the basics of forehand and backhand, you’ll want to practice. Practice all day long with your ball machine! Listen carefully as your coach teaches from how angles affect where the balls go on each side of the court or about spin. Renting Or buying a tennis ball machine is an awesome way to improve without hitting another player’s racket for hours every week!
  4. Get a partner to play with. Tennis is a fun social sport that can be played with one friend or multiple partners. Find someone to play the weekly rounds and practice by going back and forth in order to develop skills for playing like you would during an actual game of tennis.
  5. Keep practicing consistently. It’s not hard to improve at tennis if you practice consistently. You can start by signing up for a class and playing with someone on your own team each week. It may seem like too much, but the more time you spend practicing, the better you’ll get! Make sure in order to really see progress that it doesn’t take over everything else; have some fun while improving as well!
Is it too late to start playing tennis?

Learning tennis as a kid vs. As an adult

Why does tennis seem hard for adults? Some say that adults are not as good at learning tennis because they have less time to practice. 

But is this all there is too it? Kids do actually get a head start in life, but the difference isn’t much and doesn’t matter if you want to be great or just enjoy playing some casual matches with friends.

One of the reasons why adults are not good at tennis is because they don’t put in enough work. In order to be a great player, you need an insane amount of footwork and agility training as well as balance exercises. 

Most adults have no goal other than “playing” so most never drill or practice alone but instead play with friends who are either on their level or lower- which means that these people aren’t getting nearly close to what it takes to become really good!

Adults are less likely to try new things and experiment, they have developed an ego that needs protecting as well as being in worse shape than someone younger which makes it difficult for them to play competitively with their own kids who beat them easily. 

They learn slower because of the lack of physical strength most of the time, and due to injury histories or simply aging issues such as arthritis making hand movements more limited over time so all aspects become affected from coordination down through power production.

Even if injuries don’t occur or one’s physical condition declines over the years, being young enough helps us explore different methods without giving up too easily due to regretful self-images; consequently this allows them to make mistakes that can help build their repertoire of techniques much quicker.

Can I learn tennis by myself?

Basically yes, It is like weightlifting or playing the piano. You can do it if you practice diligently and regularly.

Everyone wants to learn a complex sport like tennis by themselves but the problem is that not everyone can be good at it. You need to understand how to play with other people first before learning on your own. After you have learned with others, you then practice by yourself until you master every single move and action of the game. 

Is there an age which is too late to start learning tennis?

Is there a person too old to learn tennis? Is there such thing as an age limit when it comes to learning tennis? 

I’m sure that some people will say yes. But, then again, it’s never too late for anything! You certainly can learn tennis at any age.

Learning tennis is a lifelong journey. The beginnings are always the hardest, but learning to play can last for your entire life. Is there an age which you think it would be too late to start? There’s no such thing as being “too old”.

Learning tennis is a never-ending process that will continue throughout one’s lifetime and beyond if possible!

How many lessons do you need to learn tennis?

In fact, going to class one hour a week is not enough- in order to play well on your own terms or against other people who know what they’re doing there needs to be two hours of lessons per week minimum.

Is tennis an easy sport to pick up?

How often should you practice tennis?

The bare minimum is two hours a week, but it would be wiser to take an hour every other week for play with friends or classmates and take every opportunity you get in your way. 

For those who simply want to have fun with a sport, how often should you practice tennis? The answer varies depending on your level of play and your goals. 

For example, if we are only interested in maintaining the level of play acquired for purely recreational purposes (playing with friends), then it is advisable that we devote at least 1-2 hours per week practicing the racket. 

On the other hand, if our goal would be to improve our performance so as participate in amateur competitions or tournaments but still maintain an adequate amount of free time outside these activities by playing games such as tennis or volleyball when possible – which I recommend because they complement each other well – 4-5 hours per week may seem more appropriate .

As the saying goes, “practice makes perfect.” And since it takes a lot of time and effort to get even remotely good at something like this (or anything), it’s best that we take every opportunity for playing. 

Is it possible to become a pro tennis player after starting at 18?

18 is too old to become a pro tennis player, but there are exceptions. It is possible to become a pro tennis player if you start at 10 years old, but it is almost impossible for someone who starts later.

Today’s game may favor young players because of hours on court rather than maturity level when it comes to skills needed in order to win majors or rank high enough globally.

There are, however, tournaments specifically for recreational players – so if you feel like you have what it takes then go ahead and give it your all!


Learning tennis is an excellent choice for adults. You can learn just like kids do, by yourself with the help of online resources and instructional videos or books. Tennis has many benefits, including improved cardio health, increased brain activity, coordination skills development, and social engagement (tennis players are known for being some of the friendliest people around).

It may take more than one lesson before you feel comfortable playing on your own courts at home or even against someone else if they play too well for you still! But it will all be worth it when you finally get that ace serve down pat; we promise.

Have any stories about picking up tennis as an old-timer? Share them in our comments section below so other readers can glean insights into what it takes to become proficient at the sport later in life.

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