squash vs tennis

Squash Vs. Tennis Full Comparison | 10 Questions Answered


Tennis and squash are both ball games, they are also both racquet games. But they have a few differences. In tennis, players use rackets to hit the ball back and forth across the net. Not the case with squash. 

They usually do this in sets of two or three, with each set consisting of smaller scores being called an “game.” Squash is played in a slightly different scoring system. You can also get points by hitting your opponent’s racket so hard it goes out of bounds on their side of the court. 

Both sports require quick reflexes and agility as well as stamina to keep up with the fast-paced action.

Let’s dive in and watch how each sport compares to each other, tennis vs squash.

tennis vs squash full table comparison
DefinitionOutdoor or indoor open court racquet sport played between two opponents or teams exchanging a ball above a net.Four walled racquet sport with a small hollow rubber ball.
First introduced:18641873
Main tour:ATP/WTA World TourPSA World Tour
Court Dimensions:78 ft x 27 ft32 ft x 21 ft
Source:England.England and America.
Rules:Not the same. Not the same. 
Racquet size:Up to 27” in length and head size up to 135 sq inches.Up to 22” in length and 77.5” head size
Racquet shape:Oval shapedTeardrop style
Racquet weight:Up to 350 gramsUp to 255 grams
Serve:Two legs behind the service line, 3 different serve types.One led at least behind the service line, one plain serving type.
Balls:Weigh ~55 gramsWeigh ~25 grams
Objective:Get the ball to bounce twice or no reaction from the opponent.Same as in tennis.
Calories spent:500-800 calories per hour700-800 calories per hour

Why do people seem to think these sports are the same?

The simplification of sports is a common occurrence and tennis vs. squash isn’t immune to this phenomenon either. What’s worse, many people who are asked about the differences between these two games end up saying “well they’re similar then,” after explaining all the nuanced details that make them distinctly different from one another. 

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Squash is not the same as tennis. They are different sports, with differing rules and equipment, for a start. But this doesn’t mean that they don’t share some similarities in technique or strategy – after all, there has to be something about them which draws people to both games. 

For instance, squash requires more precision than power from players when returning shots on court (which would make sense given its shorter length).

Main difference between the sports: Squash is played in a four walled court which is smaller than an open outdoor or indoor tennis court. The squash balls are different in material, weight and playability than tennis balls. Squash can’t be played outdoors like tennis. There are differences in rules, gameplay, techniques, equipment and scoring system as well.

Main similarities between the sports: Both sports are played with racquets, as well as with balls. Both sports are played in configurations of singles or doubles teams. Both sports have also quite the same strategies and footwork patterns, getting ready to hit the ball, however with quite differences. Basically the sports are very much alike, but also quite different.

Which is easier: squash or tennis?

That’s a tough question to answer. These two games are very different, and it all depends on what you find more appealing as a player – the low ball in squash or the high bounce of the ball in tennis. 

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What we can say for sure is that both sports require excellent hand-eye coordination skills, but if you’re looking to improve your game with an intensive technique then maybe tennis is better suited for you.

Squash is a fast-paced game that takes some getting used to. If you’re interested in playing, the best way to start would be by taking lessons from an experienced player or coach so you can learn basic skills and develop your technique before you play on your own. 

What are other aspects of squash that make it easier for players? Do any features make it difficult?

The two sports are both played with rackets, yet squash doesn’t require much spin on your shot, which also means you don’t need to change grips often like when playing tennis. In addition, there’s no complicated serve in squash (in fact, this is one way they differ from each other) so if you want to win points off the service line then you have to be good at punching with good pace.

The fact is that whether or not you like a sport will depend on what your personal preferences are. If, for example, you grew up playing tennis and learned squash later, there will be an adjustment period to get over the learning curve until it feels natural in this smaller space. 

On the other hand, some people find it difficult to refine their swing so that they can play effectively in a squash court because of its size constraints. 

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The grip and the technique in squash are more straightforward. So that’s why I prefer to play tennis instead of squash. It is a bit more difficult but also much more interesting for me, because you need to learn a whole lot about grips with this game which makes it so enjoyable!

Ultimately, which sports we enjoy comes down to our individual tastes and preferences – but I think many people would agree with me when I say that both tennis (especially during tournaments) and squash make for excellent viewing!

Which is better: squash or tennis?

In the end, it’s up to you and your goals. If you are just looking for a sport that is more social or less intense than squash, then tennis may be the way to go. But if you want to explore and develop coordination while still getting an intense workout with plenty of strategic thinking opportunities, then maybe squash could be worth considering.

If you’re looking for a good workout, squash would be a great choice. It will increase your endurance and strengthen muscles in your arms, back, chest and legs. But if you are interested in developing coordination skills or strategic thinking tennis may still be more suitable for you because it also requires both advanced stamina as well as agility.

Tennis court vs squash court

With the court size differing for each sport, it is important to know what you are playing and how wide your space will be. 

Tennis players have to be able to move and hit the ball at any angle, while squash players can focus just on their opponent alongside them. 

In tennis, the playing field is a rectangle measuring 23.77 mx 8.23 ​​m in singles and 23.77 mx 10.97 m (78 ft x 36 ft) in doubles.

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For its part, in squash it is a rectangle of dimensions 9.75 mx 6.40 m for the game of singles and 9.75 mx 7.62 m for the game of doubles, closed in its entirety by walls or walls : the front, two side walls and the rear wall.

Tennis serve vs. Squash serve

In squash, players only have one serve at the beginning of each point. But in tennis, players are granted two tries to get a good first serve and avoid giving their opponents an easy opportunity to return it back over the net.

In other words, if you don’t make it on your first try, then you’re out for the rest of that point. This makes serving even more important than ever before because when playing squash with this rule, service games tend to be shorter. 

Squash is also more straightforward with its power-focused approach while tennis has 3 types of serves that all provide different challenges for your opponent to deal with.

Squash vs tennis racquet

The squash and tennis racquet are two very different types of equipment, each with their own advantages. If you’re a player who prefers to hit the ball hard but doesn’t care about precision, stick to your squash racket. But if you want more control over where the ball goes or need less force on it in order for it to go faster because of lighter balls, then choose a tennis racket instead.

A squash racket is a combination of tennis rackets and badminton racquets.

The head of the squash racquet is usually an oval or teardrop shape and made from wood, aluminum, graphite, carbon, or titanium. Nylon and synthetic strings can be used to string a squash racket.

Tennis racquets vary in sizes of up to 135 sq inches in head size and 27” in length, with a more oval shape rather. Tennis strings vary with kevlar, polyester, multifilaments, synthetic strings and natural gut strings.

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Squash scoring system vs Tennis scoring system

Two players can play against each other or in pairs called doubles. 

The ball must always bounce off the front wall above a predefined line when playing squash. A point is earned when the opponent has failed to return the ball after bouncing more than once or failing to hit the ball on the front wall. Squash matches consist of a best of three or five sets, with each set consisting of 11 points.

Squash matches are typically shorter than tennis matches that last anywhere from 90 minutes to three hours.

Tennis is played similarly in the best of 3 or best of 5 set formation, consisting of games. Each game is counted with points in a 0-15-30-40 sequence. A player has to reach 6 games before his opponent with a 2 game difference (like 6-4), otherwise, the play goes into a tiebreak which decides the set.

Tennis ball vs. Squash ball

The ball is one of the main differences between squash and tennis. The squash ball is significantly smaller than the ball used to play tennis and bounces much less.   

As a result, players can hit it faster with their racket in order to keep up with its quick speed on the court. This makes for an intense game that requires more skill because you have to be able to use your brain as well as your body when playing against another player!

These differences in speed and bounce can be frustrating for novice players to learn but are what make squash so much more challenging than tennis. The slower balls require a player to have better footwork and anticipation skills since they need to react quickly or risk being hit by an opponent’s shot. 

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For beginners, it may seem easier at first with higher bouncing balls that don’t travel as fast but this is deceptive because these faster shots will go right over your head if you’re not ready when they come back off of the wall!

Tennis balls weigh about 55 grams as opposed to a ~25 gram squash ball. Squash balls are not as bouncy or light weight, and if you don’t have a good game plan of how to use them, it can be hard to get into the right frame of mind. If you’re used to playing with a tennis ball but want to give squash a try, we recommend using different strategies for your shots.

Can I use a tennis racquet to play squash?

No, two of the racquets are different both in size, weight, and shape. A squash racquet is focused mainly on one element which is power and precision. While a tennis racquet tries to help you achieve spin with your shots, and maneuver swings in different ways than a squash racquet.

This is why a squash racquet will never replace a tennis racquet and vice versa. They are two different sports which require their own specific equipment.

Does squash ruin your tennis game?

Playing two different sports with the same affinity does not mean they will confuse you or interrupt in your quest to master each sport. You can be an avid tennis player and also enjoy playing squash every now and then. 

As a tennis player, I know that playing squash can be really fun and refreshing as well as challenging at times but it doesn’t stop me from continuing my pursuit of mastering both racquet sports. 

In fact, sometimes when I’m feeling tired and bored on the court, switching over to play some squash is exactly what I need to get back into form! It’s true that there are many similarities between these games like hitting technique, rules and court construction but there are also major differences too so don’t let yourself think otherwise just because you love them both.

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Can a tennis player play squash?

Tennis players can play squash quite easily, so don’t fret if you’re feeling like your tennis skills are getting a little rusty.

There are many similarities in the two sports, and squash should not be a difficult transition for you if you’re looking to learn or master another sport. Both tennis and squash involve singles playing against each other or two doubles teams competing with racquets that require similar swing patterns and hitting techniques.

Squash might be more suited than tennis because it’s simpler. If you want an easy sports game to get into with your experience in tennis as well – try out squash!

The only thing that may be difficult about switching from tennis to squash is mastering all of the different strategies in both games, but luckily the internet is full of these!

Is squash a rich person sport?

When you look at the cost, it can seem like squash is a rich person sport. But if we take into account how much time people actually spend playing racquet sports, then squash becomes less expensive in comparison and more accessible to everyone. 

If you want to start playing this game that has been around for centuries but never really caught on with mainstream culture until recently, make sure your club offers lessons or rent out private courts so that others will have access too without having to pay as high of an entrance fee as those who are already members. Do you think squash should be looked at differently? 

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Squash has been around for centuries, but it’s not as popular a sport. It is more expensive to play than other racket sports and the court isn’t always available. 

Squash is becoming more and more popular, with a new generation of players. With the rise in popularity, squash courts are popping up all over the place which means that it’s not as expensive to get into anymore, making it accessible for people from many different backgrounds.

In the end, squash is still worth investing in if you’re looking for a less mainstream way to stay active!

Squash vs Tennis footwork and swings

There is a considerable difference between the two of the sports when it comes to footwork, hitting technique and swinging patterns with the racquets.


If you’ve been playing for a while, then you know how important your feet can be in order to get close enough to the ball so that you can hit it with force before your opponent has time to react. Squash balls bounce less than those used in tennis, but need more power put behind them if they want their shots at an adequate pace. 

This means someone playing squash will often have longer steps on court as well as bigger backswing when hitting the ball compared to someone playing tennis where sometimes all they need is medium swing speed.

Squash is a game of speed, agility and quick reflexes. It requires you to be hyper-aware at all times since the ball will often ricochet off walls or bounce unpredictably before bouncing back your way. 

You will have to be quick on your feet in squash, as the pace of the game is much quicker than that of tennis. In order to react quickly and get a good shot off, you need to be ready with both your feet and racquet at all times. 

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If you are looking for an active sport where agility matters then this may just be it! It’s great exercise too because every time you hit a ball down court or run back up after retrieving one from the wall, you are engaging muscles throughout your body – arms, legs, core.


In the game of squash, players use a less complicated swing than in tennis. However, this doesn’t make it even less difficult to master. The open racquet face and lack of spin means that power is achieved by swinging with much more force from the shoulder and using an upward motion on contact. 

This also provides for less control over where you want your shot to go as there are fewer angles and spins available when playing squash. As such, players who play both sports will often have different strengths in each sport because they have been trained differently from early childhood onwards. 

Other differences between tennis and squash

Restricted space

One of the hardest things for tennis players to get along with when they’re switching to squash is to deal with the small court size, the dimensions and margin to play with and the fact that it is played in a closed room.


If you want to be a real fox, try squash. The game requires quick reflexes and agility which in turn stimulates the brain. You’ll develop better anticipation skills that will help your other games as well!


If you are looking for a great workout, squash is the game to play. Squash players typically have excellent cardiovascular fitness and improved mental focus due to their intense matches. 

If you are looking for a game that will be both physically and mentally challenging, squash requires more rapid movements. In addition to being an excellent form of exercise, it is also one of the most engaging games in terms of strategy and tactics. 

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Along with this mental challenge, players must keep up their physical stamina by running from side-to-side continuously during any given point on the court, on both of the sports.

So, if you’re looking for a sport that can give your heart and lungs a good workout, both tennis and squash might be the one for you.

Variety in skills

Squash players may find it harder to switch over to tennis due to the higher and greater variety in shots, techniques and situations found in the game. The serve in squash can be played in a lot more ways, kick, spin serve as opposed to the squash serve. The serve in squash only comes from one side while in tennis players can strategize by coming at their opponent from any angle they want.

There are also various grips for the racquet which leads to more advanced technique when hitting balls compared to what’s required for squash where topspin and backspin techniques are not used often. All these combined means that if you’re interested in making the switch, you should be ready to invest time.

If you are a squash player and considering switching to tennis, it may be more difficult than expected because the game requires different skills. Squash is played on a smaller court with walls surrounding all sides of the playing area so there aren’t many angles or ways to hit shots as in tennis.

Final Thoughts

When it comes to the question of squash vs tennis, we know you have your own opinion.

But if you’re looking for an opinion from us, then let’s just say that both sports are good in their own way and they offer different benefits. 

Squash is faster-paced with more running around which makes it more ideal for those who don’t want to spend hours training but still want to get in some exercise on weekends. 

Tennis has longer rallies so players need better endurance while swinging at every opportunity because there might not be another chance soon. 

You also use a racquet differently in each sport – much like how playing squash might actually make you worse at tennis or vice versa! 

The court size and scoring system are also different in these two sports. While many of the skills used to play squash can be transferred over to playing tennis, it’s not possible for an experienced player of one sport to immediately start excelling at the other without some serious practice time under their belt first!

The only thing left is deciding which one is best suited for you.

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